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  • 5 Ways to Getting Rid of That Holiday Weight Gain

    Posted on by Cleverona Kitchen

    The holidays may only come once a year, but all good intentions of trying to keep your health and nutrition on track are a lot easier said than done, especially when there is a feast coming for you hot from the oven. According to some estimates, Americans...

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  • The Best Gifts to Give a Home Cook This Christmas

    Posted on by Cleverona Kitchen

    Looking for the right gift that your family and friends will love? It's best to choose a gift that really plays to their interests and that they'll use year-round. And when you're shopping for someone with a passion for cooking, it's best to give them something that...

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  • Remote Learning Space Ideas for Your Home

    Posted on by Cleverona Kitchen

    While you may not know what the exact situation will be in terms of schools reopening in your state, you can be sure there will still be some level of distance learning in play. Parents are still challenged with creating the ideal workspace that will facilitate education,...

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  • Preparing Your Home for Autumn

    Posted on by Cleverona Kitchen

    Fall or Autumn is the time of the year that transitions summer into winter. It's where the nights get a little bit longer and the air gets a little bit colder. The weather can also be unpredictable that it's best to be prepared for any cold surprises....

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  • How to Store Summer Fruits and Vegetables

    Posted on by Cleverona Kitchen

    How to Store Summer Fruits and Vegetables

    Summer is over in a few weeks and it might be the last opportunity for you to go out and have fun under the sun. The same goes for your favorite fruit or vegetable that...

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  • The Four Parenting Styles

    Posted on by Cleverona Kitchen

    The Four Parenting Styles

    In the 1960s Diane Baumrind, a developmental psychologist, created a famously referenced categorization of parenting styles. She identified three common styles of parenting behavior: Authoritative, Authoritarian, and Permissive. Adding to the three styles introduced by Baumrind, in...

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  • The Truth Behind Fad Diets

    Posted on by Cleverona Kitchen

    For many years people have waged wars against weight gain and obesity. Whether there was a medical professional involved or not, we’ve all tried to alter our eating habits and endured bland tasteless food in hopes of shedding a few pounds. And countless times did we fail...

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  • What's up With Gluten?

    Posted on by Cleverona Kitchen

    In the 1990’s we saw how the low-fat craze changed the way Americans eat. By 2001 a third of the American population was overweight. What we didn’t know then was that...

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  • What Is the Michelin Star and Why Do Chefs Aspire to Have It

    Posted on by Cleverona Kitchen

    In case you don’t know Gordon Ramsay, he can be seen on television shows like Master Chef US, Master Chef Junior, Hell’s Kitchen, Kitchen Nightmares, and Hotel Hell. But unlike your typical cooking show chefs, Gordon has...

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  • Kitchen History: How the Refrigerator Came to Be

    Posted on by Cleverona Kitchen

    Kitchen History: How the Refrigerator Came to Be

     

    It’s hard to believe that in 1930 only 8% of Americans have a refrigerator at home. Now almost 100% of households have a refrigerator with 24% even...

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